This recipe is full of nutrients, and is really quite easy and versatile. I make it with whatever veggies I have around or sound good. My favorite fish to use is Black Cod, also called Sablefish, which is a nice source of Omega 3 fatty acids, but you could use any fish, really. I have used: Halibut, Petrale Sole, and Salmon. Feel free to get creative!Read More
My daughter is super picky, but she LOVES pesto, so I am happy to make it regularly to add a boost of phytonutrients from the basil, and the fresh lemon juice, and it is a great source of healthy fats from the olive oil. It goes nicely with grilled salmon, mixed in with scrambled eggs, over roasted veggies, mixed in with salad dressing, added to marinara sauce, and of course, over lentil pasta, spaghetti squash and regular pasta.
This recipe is really basic, super simple and nutrient dense:Read More