This recipe is really easy, nutrient dense, and can be a nice option for breakfast during the busy work week.
Gluten Free, Dairy Free Overnight Oats (serves 1 - 2)
1/3 c rolled oats (I use Bob's Red Mill Gluten Free oats)
2 Tbsp chia seeds
1/4 - 1/2 tsp cinnamon
1 c non-dairy milk (almond, coconut, etc)
Optional toppings for additional nutrients and variety ~ nuts, seeds, unsweetened coconut flakes, berries
Mix all ingredients (minus the toppings) in a covered container. I like to use a glass mason jar with a lid.
Cover and place in fridge overnight, or for at least a couple hours.
Stir before eating, and top with options mentioned above.